Hosted by an experienced Neuro Physiotherapist, these classes are tailored to the common needs of people with Parkinson's, ensuring you receive high quality and effective workout.  

What to expect?

• Past medical history screening to ensure suitability of the class for your needs (pre-booking is therefore essential)
• Weekly evidence-based classes and supplementary home exercises
• Targeting the common needs of people with Parkinson’s delivered in a friendly atmosphere 
• Small group sizes
• Parkinson’s tailored aerobic, strength, flexibility and balance exercises
• Education about the role of exercise in managing Parkinson’s and how it can help symptoms
• Supporting the development of healthy exercise habits
• Promoting effective self-management

Where & When:

• Tuesday afternoons in Formby
  
• Wednesday afternoons in Maghull

Cost:

• £15 per class
  
• Bookable monthly
• Pay only for the classes you can attend in the month ahead, cancellation policy applies

Interested?

• Contact us to find out more or to book a free telephone screening consultation